August 7, 2015

Well after not blogging for quite sometime I attempted to catch up things! And theres was alot to talk about! 6 pages in I was waffling on so much I thought this was boring to read and I didnt want people hit the delete or unfollow button when they were 1/4 of the way...

June 15, 2014

Well I’m going to take this back a few months and fill you in on a few ups and downs I have had in 2014.


I considered Ironman Cairns a key race in my season and was hoping to hit the start line feeling strong and confident.  However my performance expectations for this...

January 31, 2014

(Image courtesy of Simon Watts/Getty Images AsiaPac)


My racing year is off to a good start, I picked up 9th place at the Tauranga Half Ironman earlier this month with a strong training race that set me up for 4th place at Challenge Wanaka on the 18th January.


My build...

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IM Cairns 2014 - Race Report

June 15, 2014

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© 2014 by Andrew Sylvester.